how long to air fry chicken breast

4 hours ago 5
Nature

The typical air frying time for chicken breast varies depending on the thickness and size of the breasts, as well as the air fryer temperature. Here are some reliable guidelines:

  • At 180°C (356°F), cook chicken breasts for about 18-20 minutes, turning halfway through at 10 minutes. Check for doneness by ensuring juices run clear or internal temperature reaches 70°C (158°F)
  • At 375°F (190°C), cook for about 10-14 minutes total. Cook smooth side down for 7 minutes, then flip and cook an additional 3 to 7 minutes depending on size. Internal temperature should reach 160-165°F (71-74°C) with carryover cooking finishing the rest
  • At 400°F (204°C), cook for about 13-15 minutes total. Cook 7 minutes on one side, flip and cook 6 more minutes, checking that internal temperature reaches 165°F (74°C)
  • For smaller or thinner breasts (4-6 oz), cooking time can be as short as 8 minutes total at 400°F, flipping halfway
  • For medium breasts (6-8 oz), expect about 13-15 minutes at 360-400°F, flipping halfway
  • Larger breasts (9-12 oz or more) may require 15-20 minutes at 360°F or higher, flipping halfway

Always rest the chicken for 5-10 minutes after cooking to allow juices to redistribute. Summary:

Temperature| Time (minutes)| Notes
---|---|---
180°C (356°F)| 18-20| Flip halfway at 10 min, check 70°C
375°F (190°C)| 10-14| 7 min one side, 3-7 min flip side
400°F (204°C)| 13-15| 7 min one side, 6-8 min flip side
360°F (182°C)| 13-20| Depends on size, flip halfway
Smaller breasts| 8| At 400°F, flip halfway

Use a meat thermometer to ensure internal temperature reaches at least 165°F (74°C) for safety and best results