Factor meals are generally well-reviewed as convenient, healthy, and flavorful pre-made meal options, ideal for busy individuals or those with specific diet goals like keto, low-carb, or high-protein. They offer a diverse weekly menu with over 90 meals covering various diet preferences, including calorie-smart, keto, flexitarian, and vegan, though vegan options are more limited. The meals are easy to reheat, mostly satisfying in portion size, and contain balanced nutrition, but some meals may have higher sodium. While not the cheapest, Factor is considered good value compared to other meal delivery services, especially with larger orders. It also offers free nutrition coaching, and the packaging is mostly recyclable. The meals tend to be flavorful and maintain texture well, though some reviewers note occasional repetitive sides and wish for more sustainable packaging and transparency in sourcing.
Meal Variety and Quality
Factor provides over 90 meal options weekly with categories such as Keto, Calorie Smart, High Protein, Flexitarian, and Vegan. Meals include lean proteins, vegetables, and well-balanced carbs, often designed with specific nutrition goals in mind. Premium options like Roasted Garlic Filet Mignon are available at a higher price. The meals reheat well and are suitable for quick lunches or dinners.
Convenience and Nutrition
Meals are ready-to-eat and designed for microwave or oven reheating, making them suitable for busy lifestyles. They typically range from 500 to 800 calories per serving and are nutritious and filling. Factor emphasizes dietitian-approved meals and offers nutrition coaching to help customers meet health goals. However, there might be some meals with higher sodium content to watch for.
Pros and Cons Summary
- Pros: Convenient, nutritionally balanced, good portion sizes, extensive keto and calorie-smart options, free nutrition coaching, mostly recyclable packaging.
- Cons: Some sides can be repetitive, limited vegan options, occasional high sodium, packaging could improve in sustainability, more transparency desired on ingredient sourcing, relatively expensive for small orders.
Overall, Factor meals are recommended for busy professionals, fitness enthusiasts, and those following specific diets looking for healthy, convenient meals without meal prep hassle.