An "everything shower" is a comprehensive self-care shower routine that goes beyond just washing the body. It typically involves deep cleaning and multiple beauty and wellness treatments such as shaving, exfoliating, applying hair and skin masks, moisturizing, and sometimes even nail care. This routine can take from one to several hours and is generally done once a week or on special self-care days. It is often considered a holistic wellness ritual that combines physical care with mental relaxation, aiming to reduce stress and promote mindfulness while feeling refreshed and renewed. The "everything shower" has become popular as a self-care and mental health trend, often accompanied by setting a relaxing atmosphere with music or candles and treating oneself to a spa-like experience at home.
