Eating Takis with braces is not recommended because they are very hard and crunchy, which can damage your brackets and wires or get stuck in your orthodontic hardware, potentially leading to dental problems and prolonging your treatment time.
Why Takis Are a Bad Choice with Braces
- Takis and similar crunchy tortilla chips are dense and can easily bend wires, break brackets, or cause repairs that delay your treatment.
- Their crunchy texture can splinter into sharp pieces, lodging in your braces and causing gum irritation or risk of infection.
- The spicy seasoning of Takis also tends to stick to brackets and wires, making it harder to clean your teeth properly and increasing the risk of cavities.
Possible Risks
- Eating Takis can result in broken brackets, loose wires, and food getting lodged in your braces, making it difficult to maintain oral hygiene.
- Even occasional attempts to eat Takis (or chewing them very carefully) have led some individuals to experience broken brackets and discomfort, as seen in accounts from both professionals and people who have tried.
Better Snack Alternatives
- Instead of Takis, opt for snacks that are softer, such as baked chips, cheese puffs, veggie straws, or lightly baked soft chips.
- Always check with your orthodontist about safe snack choices to avoid unexpected damage or treatment delays.
In conclusion, for the sake of your braces and overall dental health, it's best to avoid Takis until your orthodontic treatment is finished.