Sangeeta Phogat is an Indian wrestler and one of the Phogat sisters, a famous wrestling family from Haryana, India. She is the daughter of former wrestler and coach Mahavir Singh Phogat. Sangeeta, along with her sisters Geeta, Babita, Ritu, Priyanka, and Vinesh, has been trained in wrestling and has won medals at age-level international championships. She competes in the 55 kg weight class. Recently, Sangeeta Phogat participated in the reality show "Rise and Fall" but had to leave midway due to the sudden demise of her father-in- law, Balwan Singh, who was also a wrestler and the biggest inspiration for her husband, wrestler Bajrang Punia. Sangeeta was emotionally affected by the news and left the show to be with her family. The Phogat sisters have gained substantial media attention for breaking social barriers, especially regarding gender inequality in Haryana. The Bollywood film "Dangal" was based on the lives of her sister Geeta and Babita Phogat, highlighting their wrestling journeys and social impact. In summary, Sangeeta Phogat is a prominent Indian woman wrestler from a highly acclaimed wrestling family, known for her achievements and recent emotional appearance and exit from the show "Rise and Fall" due to a family tragedy.