Cleaning period underwear is straightforward. Here’s a simple, reliable method that works for most brands and fabrics: Direct answer
- Rinse or soak first in cold water after wearing to prevent blood from setting. Then wash with a mild detergent, either by hand or in a machine, using cold water.
- Avoid hot water, as heat can set stains.
- Use a laundry bag or gentle cycle if machine washing, and skip fabric softeners or harsh bleach.
- Air dry flat or hang dry away from direct heat; avoid tumble-drying, which can degrade the fabric over time.
- If you want extra disinfection, you can add a small amount of white vinegar to the wash, but this is optional.