how late can your period be from stress

Stress can delay your period by disrupting the delicate balance of hormones that regulate your menstrual cycle. The stress hormone cortisol interferes with the signaling between the brain (hypothalamus and pituitary gland) and ovaries, which can delay or even stop ovulation, resulting in a late or missed period. The length of this delay can vary depending on the severity and duration of the stress. In short-term stress, your period might be just a few days late. In cases of chronic or severe stress, periods can be irregular or absent for several months. If periods are absent for longer than three to six months, medical evaluation is recommended. In summary, stress can make your period late by a few days in mild cases, but chronic stress may cause delays lasting several months or lead to irregular or missed periods altogether. If periods are missing for three or more months without pregnancy, medical advice is necessary.